As a lightweight, inexpensive weight bench, it's designed for those just starting out with home fitness. However, the quality has not been compromised, and it offers great workout options for an economical price.
The 5 incline, 1 flat and 1 decline workout positions on the York warrior dumbbell bench are simple and easy to adjust between. Quickly remove the selector pin and slide the backrest into the position of your choice and re-insert the pin. The detachable curl pad is thickly padded, comfortable and finished with tough upholstery for durability. It's ideal for dumbbell curl exercises and is easily removed when not required. The foam padded leg supports comfortably secure your feet and ankles underneath the bench so that you can focus on your workout. With the pad removed, the bench converts to a sit-up bench to work on your abdominal muscles and core strength.
 
Adjusts from five incline workout positions, to flat and decline.
15, 30, 45, 60 and 75 degree inclines.
Removable preacher curl pad.
Can be used as a sit-up bench.
Simple to adjust.
Comes with full colour instructional wall chart.
Maximum user weight 100 KG + 50 KG weight / 35 KG for curl pad.